22-27 September 2019
are you a spirited lady between 48-68, aspiring to boost your wellbeing, age gracefully & prepare effectively for your golden years?
Then this unique opportunity to nourish your mind, body and soul in the company of other like-minded women, is for you. Our luxurious, life enhancing wellbeing retreat has been developed to help you prepare for living your best possible Golden Years.
Highlights of Our Retreat
The retreat which has lovingly been arranged by renowned former naturopathic doctor and psychologist Olakunbi Korostensky, ND, will also lead the retreat. The safe, peaceful and exclusive venue, Villa Stella is within easy reach of a marina, stunning beaches and a superb range of restaurants and shops. Nearby attractions include; Rovinj, the Brijuni National Park and central Istria.
Our Luxurious Villa
Comfortable air-conditioned
ensuite rooms with balconies
Private swimming pool,
Finnish sauna and whirlpool
Life enhancing
workshops
Free
Wi-Fi
The opportunity for a one-on-one consultation with Dr Olakunbi Korostensky
Delicious & nutritious meals freshly
prepared daily by our chef
Sun terrace with
stunning sea views
What's Included?
- Airport transfers to & from the venue
- 5 nights half-board accommodation
- Exclusive welcome pack
- Welcome meeting & complementary drink
- 3-course welcome dinner
- Daily healthy & wholesome breakfast
- Freshly prepared evening meals
- 15 hours group workshops (5x 3hrs)
- Daily simple Qigong exercises
- Fresh smoothies, fruits, water, herbal teas & chicory coffee
- Unlimited access to sauna, whirlpool & swimming pool
- Rovinj Cultural tour followed by dinner
- Cookery class and dinner by open fire
- Hidden cave hunting, followed by dolphin watching and dinner
- Free time to explore the local area
- Surprise gift bag to take home
- Priviate online on-going post retreat support
Retreat Itinerary
On arrival at Pula airport you will be met and transferred to Villa Stella.
Time to check-in and settle into your room.
6.00pm – Welcome reception with drinks
7.30pm – 3-course welcome dinner.
9.30am – 12.30pm: Group Workshop
How to use your inherent wisdom of Intuition to boost your feminine essence & enjoy brilliant sanity and clarity as your age.
Morning workshops include experiential and fun group activities
2:30pm – 6pm: Cultural Group Excursion to the beautiful old town of Rovinj, followed by dinner in this stunning town.
9.30am – 12.30pm: Group Workshop
The 5 most common age related health issues and effective ways to avoid them
Afternoon – Free time to explore the local area or just relax and unwind
9.30am – 12.30pm: Group Workshop
4 Simple & effective ways to boost your energy levels and minimize stress.
2pm – Istrian cookery class followed by dinner cooked on an open fire
9.30am – 12.30pm: Group workshop
5 Natural Ways to develop inner balance, boost memory and free yourself from unwanted constrictions.
4pm-6pm: Hidden Cave hunting in Pula
6pm–9pm: boat trip to watch the dolphins, followed by dinner on board
9.30am – 12.30pm: Review, Q&A & feedback
Farewell package
Transfers to Pula airport for return flights
The programme is fully tailored around you and your wellbeing
This is your chance to take a well-deserved break. Soak up the stunning surroundings and shower yourself with some uninterrupted attention whilst we take care of nurturing your mind, nourishing your body and strengthening your soul so that you leave the retreat feeling completely rejuvenated.
Learn to work in harmony with nature
Discover a different kind of retreat that will inspire and enlighten you with
effective, holistic approaches to enhance your wellbeing.
Utilise simple and fun techniques to tap into your inner guidance.
Prepare yourself for the greatest possible quality of life as you age.
Inspirational and informative morning group workshops are followed by plenty of free time in the afternoon to relax, unwind and indulge in activities that make you happy.
Bond
With like-minded ladies
Build
New friendships
Relax
Read, relax & watch inspirational movies
Explore
Take leisurely walks and explore the surrounding area
Rejuvinate
Swim and relax, in the fantastic spa
Hello Ladies!
Wouldn’t it be wonderful to take a break from the stress and routine of daily life for a few days and enjoy quality purposeful time with other like-minded women in a caring and supportive environment? Then come along and join us on our relaxing, rejuvenating and luxurious retreat. After a lifetime of caring for others as a mother, wife and homemaker don’t you deserve the gift of some quality time and space to unwind, away from the demands of family life and endless chores?
As we age it’s important to pay extra attention to our wellbeing. Becoming more mindful of our body, mind and spirit is the secret to remaining fit and healthy and getting the maximum enjoyment from our golden years. Whilst we can’t always prevent health issues that may crop up as we get older; there is a great deal we can do to ward off these challenges, even those we are genetically predisposed to.
Isn’t it better to take control rather than simply wait for ill health to manifest itself in old age?
As someone born into a family afflicted with genetic health issues including diabetes, heart conditions, blood disorders and circulatory problems, I speak from experience.
At a young age I was adversely affected with a range of physical and psychological health issues but with strength and determination I overcame them and evolved into a strong, resilient individual. These personal experiences initiated a strong interest in holistic healthcare sparking my mission to channel my knowledge and energy into helping others.
Now at almost 70 years of age, I’m immensely grateful for the great health I enjoy without medical intervention.
Because past patients and former clients have constantly asked me to share the secrets of my marvellous ageing and wonderful health, I decided to share my wisdom and knowledge to help other women age well and enjoy an exceptional life; free of anxiety, pain and disease.
Good health determines the quality of our life as we grow older. Now is the time to take control of your health and manage your wellbeing. Once old age arrives it’s too late.
Meet Your Facilitator Olakunbi Korostensky ND MA
Olakunbi Korostensky is a retired Naturopathic Doctor and Psychologist who studied holistic medicine and Psychology before furthering her studies in various energy modalities and gaining expertise in energy healing. She now works as Intuition and Spiritual Life Changer Coach.
After retiring from running her private naturopathic practice, she ran a residential Retreat Wellness Centre for 10years. Olakunbi also held conferences, seminars and workshops for women on spirituality, health and accessing intuition guidance. She is the published author of the book “Intuition Involution”.
“As a firm believer in ‘the simpler the better” approach to optimal health, I will teach you simple yet effective ways to stay physically, emotionally and mentally healthy so that you can enjoy your golden years and live life to the full.
Ease confidently into the changes ageing brings. Prepare yourself for the great years ahead. Ageing is not a disease; merely the passing of years.”
What you will learn at our retreat?
Our retreat is the important first step towards improving your wellbeing and preparing effectively for your golden years.
- The ultimate first step to maintaining good health; this is frequently overlooked!
- How to improve physical flexibility for better mobility
- Tips for boosting your energy
- How to prevent age related health issues
- How to maintain an alert mind and prevent memory loss
- Causes of tiredness and tips for overcoming fatigue
- Learn a simple 5 minutes daily mood-boosting breathing exercise
- How to improve circulation and prevent numbness, tingling and dizziness
- Prevent stress, anxiety and depression without harmful medication
- Identify psychological factors that can affect your health as you age
- How to stop postponing gratification and put the quality of your life first
- How to improve lymphatic drainage to detoxify the liver and the body and boost your immune system
- How to maintain your youthfulness and let your natural beauty shine
You will benefit from openhearted support both during and after the retreat….and you will leave our retreat feeling more confident and fully prepared to embrace your third age.
We will help you prepare effectively for the new.
Regain control of your mind, body and spirit
We will begin each blissful day with 15 minutes simple Qigong exercises and some gentle stretching to boost your energy levels, improve your suppleness and prepare you for the fun fill inspiring day ahead
"The secret of change is to focus all of your energy, not on fighting the old, but on building the new"
- Socrates -
wouldn't you too like your golden years to be magnificent?
Imagine all the fun and enjoyment you can have in your golden years with solid health.
All the places you can visit now that you no longer have family commitment or work restraints.
Maybe your dream is to spend quality time with your grandchildren as you age, take up new hobbies or visit far away countries.
You can do all these things with a sound, solid health.
5 days Ladies Only Luxury Retreat
22-27 September 2019
- Limited Spaces -
Don't delay as we now have limited spaces remaining on this life changing retreat.
Why not bring along a friend, sister or daughter?
Book by 6th September to receive a €200 discount!
€1,700 per person
(€1,500 if booked by 6th September)
Based on two participants sharing a twin room
beautiful feedback from clients
“I experienced the one on one Sessions with you Kunbi as quite intensive, life changing and very productive. Your gifted and insightful way of support helped me overcome my fear to trust and wait for things to unfold in their own time.
Thank you for helping me re-find myself and my happiness. I went from fear of the unknown to believing in myself again.”
Marianne Wiederkehr
Primary School Teacher | Switzerland
“Dr. Korostensky possesses the finer sensing of perceiving exactly what you need. I felt very protected with her during the difficult and challenging times I went through. She has helped me open myself to new ways of perception and being. I recommend her warm heartedly to anyone who wants to look within!”
Sibille Winistorfer
Teacher | Switzerland
“Thank you so much for all your support and help. You always make me feel that I can change my discomforting perception. I am so glad I found you and have you near me. I will try to always use what you’ve taught me. Without you I would not have the strength to go through these difficult times. I hope that one day I can be happy again…”
Sandra G
Housewife | Germany
“Working with Dr. Korostensky has helped me overcome many anxieties and I am now able to confront new changes with more confidence.
I know that I’m not yet hundred percent where I want to be, but it feels good to know that I have the strength and skills to handle future challenges.
Thank you so much for your loving support. You have literally saved my life!”
Kelly Anderson
Michigan, USA
how will you benefit from our retreat?
- Enjoy 5 exceptional days of soul connection
- Connect with ladies on a similar journey
- Make new friends
- Experience the magic of being among supportive women
- Banish age related stress & anxiety
- Experience greater gratitude for your life
- Welcome the next chapter of your life with confidence
- Be inspired to make positive changes
Take away practical tools to ease your passage into the golden years
The objective is two-fold
■ To fully support you in achieving optimal health and maintaining it well into your golden years
■ To address any fear and anxiety you may harbour concerning ageing and to help instil confidence in your natural ability and claim it with feminine grace.
My Promise to you is: You will leave the Retreat feeling more confident and fully prepared to embrace your third age.
I hope you decide to join us and look forward to meeting you at the retreat.
Loving greetings
Olakunbi Korostensky ND/MA
Terms & Conditions
A non-refundable deposit of €600 is required to secure your reservation. The remaining amount to be paid in full by the 28th July 2019. If registering within 10 weeks of the retreat, the total fee must be paid in full at the time of booking.
Registration is only guaranteed when full payment has been made.
Flights are not included in the price and participants need to make their own flight arrangements to Pula. As flights are usually cheaper when booked in advance, we recommend booking your flight at least 6- 8 weeks ahead.
Pula International Airport is only is 6 km from Villa Stella in Pomer.
Numerous airlines offer regular flight to Pula; Aer Lingus, British Airways, Edelweiss, Easy Jet, Swiss, Ryanair, Jet2.com.
Cancellations made 45 days prior to the course will receive a refund minus the deposit
Cancellations made more than 30 days but less than 45 days prior to the course will receive 50% refund.
Cancellations with less than 30 days’ notice given will not be entitled to a refund but as a goodwill gesture we offer a 50% credit toward the next available course. This offer will become null and void if a second cancellation is made.
Need support on a specific issue and want a private coaching or consultation?
A limited number of 50 minutes slots are available. To avoid disappointment we suggest you reserve your session at the time of booking. You can add your session to your reservation by clicking here.
The cost for a 50-minutes session is €120 (a 50% discount on my normal fees).
This includes a free recording of the session for you to take home.
(If you prefer not to have your session recorded, simply inform us prior to your session).
Disclaimer
If you have a health condition, we recommend that you consult with your physician before travelling abroad.
We will not be responsible for any issue that may occur during your travel or at the retreat.