When Your Body Needs You Even though I am quite aware of the importance of taking care of my body and health, after all, I had spent over 30 years getting people to listen to their body and following its wisdom. Still, I was quite taken aback by what happened to me several years ago. […]
Author : Olakunbi Korostensky
How to Prevent Stress From Damaging Your Body During a Change
Good health is all we’ve got to get us through any challenges in life. Without good health, trying to handle any change can become a nightmare.
Here are five tips to help support your body in handling stress in your life, especially when facing changes.
Carpe Diem – With a Heartfelt Embrace!
When a new day begins, we open our heart with gratitude and joy of new possibilities. I have found that everything we need or want is already here for us; we only need to open ourselves and embrace it into our lives.
Successful Change Begins With A Burning DESIRE And A DECISION
Successful Change Begins With A Burning Desire And A Decision As much as we all tend to resist changes, it is a fact that change pulls us forward and helps us develop our hidden talents and intrinsic strengths. When a sudden change faces us, initially we may feel overwhelmed and even panic, but once the […]
Can Enhancing Intuition Reduce Depression and Fear?
Can Enhancing Intuition Reduce Depression and Fear? A while back, I had a fascinating discussion with two wonderful women whom I have known for some time. One of the women mentioned that her sister had been depressed for a long time, and she has been on medication for the last eight years. She was wondering […]